I share my many years of professional racing experience to give you a competitive advantage.
Learning these valuable lessons took a lot of hard work, dedication, and long hours on the saddle. Living in one of the least hospitable environments for cyclists, I had to adapt to my settings and work with my time constraints. Training isn’t about riding 20+ hours a week, it’s about focusing the time you have available in a way that will have you riding as if you had 20 hours a week to train. Your training has to be relevant to the racing conditions you will encounter. Learning this hard lesson has helped me deliver better coaching practices to my athletes.